Ottawa's Most Authentic Muay Thai
Making Friends and Memories while getting fit
Muay Thai (มวยไทย), transliterated to english as 'Thai Boxing', is the art of 8 limbs. A combat sport where you can use Punches, Kicks, Knees, and Elbows to do damage to your opponent.
More recently taken up as a competitive sport, Muay Thai offers a fun way to learn about your body through movement and exercise. From HIIT style exercises, to in depth technical skills, we provide classes to help you develop your physical capabilities and learn about self defence in an interactive and fun way.
We offer classes for all fitness and experience levels, from a competition team to private women's only closed sessions.
Our trainers have real experience from all around the world with an unrivaled passion for the sport, making sure that you get the most out of every session.
We are open starting Wednesday July, 29th, 2020!
Please be aware to follow rules according to Muay Thai Ontario's guidelines for member gyms. For your first time at westside muaythai, please Contact Us.
What we've done to ensure your safety:
Taped off training areas to maintain social distance (6ft apart)
Cleaning of all stations in between classes
Full disinfect of the gym every 24 hours
No sharing of equipment (we will have gloves for sale shortly)
All our staff is required to wear facial protection and are PPE trained
Increased access to hand sanitizer and cleaning solutions
Restricted use of the showers
Separate entry and exit points
In order to meet our government mandated requirements, we need you as the member to do the following:
Register with MTO as a recreational member (free of charge)
Ensure your Westside membership is in good standing
Sign the COVID acceptance of risk document
Register for classes ahead of time. We will be maxing out at 10 people per class on a first come first serve basis Note that a penalty will be applied if you register and do not show up when a class is full.
Fill out and sign the COVID risk assessment emailed to you
Arrive in (clean) training gear and with your mask on
Do not come to the gym if you are feeling under the weather, displaying any symptoms of COVID-19, or you have travelled outside the country in the last 14days